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Be still. Inhale, slowly for a count of 1, 2,3,4 Hold your breath… 1, 2, 3, 4, 5, 6, 7 Exhale, slowly for 1, 2, 3, 4, 5, 6, 7, 8 Observe your thoughts; Like butterflies watch them float on by, detaching yourself Free yourself from the bondage of your mind. You are not your
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“I am creative. I allow creativity to flow through me. Therefore, I am.” Self-doubt and creating art to please others keep you stagnant. They prevent you from connecting with the infinite creativity within you. Both stop your growth, blocking your creative nature from wandering and discovering creative ideas. Creativity takes courage to pave a path
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I was chosen to walk this path.I am here for a purpose.I hold the key to my destiny.”what will I make of this life?’ This is the path I have chosen I could have chosen differently. Dear Universe, here I am at your mercy, help me to choose wisely. The road will be lonely;Yet rewarding
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You are conditioned to talk about events and situations that impact your life negatively. How often do you tell others how they positively impacted your growth? For those of you like me, your mind paused and you had to think about a positive moment. Even though there are billions. Why is that? Yet if you
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What events in your past have shaped you into who you are today? As you approached the end of 2022 and the beginning of the new year it’s meaningful to reflect on the past and acknowledge what needs to change. Albert Einstein said it best, “the definition of insanity is doing the same thing over