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  • Balance your mind, body, and spirit with these self-care practices

    Can you look yourself in the eyes and genuinely say, “I love you”? It is so easy for us to give love, be patient, and be kind to others but not to ourselves. We often struggle to show ourselves the same kindness and compassion we so freely give to others. Why is it so hard…

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  • The art of freeing yourself from what holds you back

    What are you clinging to or fear of losing? The unknown is unpredictable, and change is uncomfortable. When it comes to things and people that provide me with safety, security, and comfort, I tend to hold on to them. I fear losing what I know. Thus, I am limiting my artistic potential by self-sabotaging.  “You…

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  • Master your emotions: Practical tips for dealing with all your feelings

    Feelings are temporary, like waves bringing inner calm or turmoil. During times of uncertainty, I inhale peace and exhale worries. All is well in my world. As Roy T. Bennett once wrote: “If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in…

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  • Unblocking Your Manifestations: How to Recognize and Overcome Self-Imposed Blocks

    Often I unknowingly sabotage my success out of fear and by not realizing how my thoughts, feelings, and beliefs affect my outcome. When I am frightened, I doubt the success of my manifestations. However, with the right understanding and mindset, I make an effort to align my mental and emotional energy. Creating the life of…

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  • Did you hear about the rose that grew from a crack in the concrete?

    It doesn’t matter where you start, what matters is how you finish. Challenges and adversity shape you to become the highest version of yourself. What seems to be your biggest setback is often your greatest comeback. And the obstacles you face in achieving your goals help you build character, strength, and resilience. Tupac Shakur said…

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  • 4 Ways To Improve Your Space With Art

    Are your walls bland and impersonal? Do you feel trapped by them? Would you like to make your space stylish and unique? After all, your home is an extension of you and should reflect your individuality. In this post, I share four ways you can create a recharged and rejuvenating space by adding art to…

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  • How much time do you spend on things that nourish your soul?

    Happiness is an inside job. Once, I thought it was something I pursued outside of myself. I never realized I had everything I needed to live happily. And all I had to do was breathe, surrender, and let it be. Things don’t always have to work out my way for me to feel content. Life…

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  • Why are the most celebrated creative geniuses in history considered mentally ill?

    “Name one genius that isn’t crazy” – Kanye West. Is he a genius? Yes, for creating buzz, getting people to talk about him, and using controversies to his advantage. He masters the art of creating outrageous moments, which he capitalizes on every time. Recently, he was trending for being Kanye and doing exactly what he…

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  • Understanding the Difference Between Longing and Lack

    Longing and lack are two powerful emotions that play an instrumental part in manifesting your dreams into reality. Throughout the process, you will experience moments of hope and anticipation, times of doubt, and the feeling of not having (or being) enough. Therefore, understanding the difference between the two is critical to learning how to cope…

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  • How To Overcome The Fear of Starting Something New And Take That Leap of Faith

    Have you ever been so scared of starting something new that you just couldn’t take the leap of faith? But fear doesn’t have to be the end of the story. With a dash of courage and determination, it’s possible to overcome fear and take that leap. By understanding why you are afraid, facing your fear…

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